More flora, less fauna–that’s what we should be eating if we want to keep ourselves and our planet healthy, according to a new report from the Stockholm International Water Institute. Here in America, people get 65% of their protein from animal sources. To satisfy that meat-heavy diet, factory farms are using up fresh water and creating greenhouse gases at an alarming rate. Find out more in this report from Rodale News and published on Mother Nature Network. And stock up on yogurt, avocados, eggs, and nuts while you’re at it. Yum!